On December 5, 2010 at Floating Lotus Yoga in Hot Springs, Arkansas, I finished my 200-hour yoga teacher training. Hooray! I have practiced yoga for 10 years and the more I practice and learn the more I love it. I teach a gentle, restorative hatha yoga class and am grateful for the opportunity to share my passion for yoga with others. I’m officially listed on the Yoga Alliance website and have several yoga classes lined up beginning in January 2011.
Here are the details:
Solo Salon, Little Rock
Saturday 9:30-10:30 a.m.
4 week course beginning January 22nd
UALR-Health Sciences 4194
T-R 11:00-11:50 a.m.
Spring 2011 semester
Class is full, registration is closed.
UALR Wellness- UALR Fitness Center, DSC
Class begins Thursday, January 27th
Thursday evenings 5:20-6:20 p.m.
Free to faculty, staff, students, and UALR Fitness Center members
Contact me if you’re interested in starting a yoga class in your place of business, for your friends, or a community group.